Optavia Air Fryer Cookbook: Cook and Taste 150+ Healthy Lean & Green Meals, Burn Fat without Feeling Hungry and Be Super Energetic (Lean and Green) Print on Demand (Hardcover)2020 by Rosa Murphy

Description

Are you looking for healthy recipes for shedding some pounds?

Do you feel tired of all these exhausting weight-loss diets that simply don’t work long term?

Would you like to eat mouthwatering meals while getting in shape and losing weight at the same time without feeling hungry?

If you answered “Yes” to at least one of these questions, read on…

The Optavia Diet(TM) is a protocol scientifically structured to fit your eating habits and to delete the sense of hunger forever. You can eat your tasty Fuelings every 3 hours or less. Optavia Diet is mainly designed to lose weight and maintain it. Hence it has Three Main Programs with 5&1, 4&2&1, 3&3; the latter two plans combine real meals with Fuelings. These Lean & Green recipes can be doubled in nutrition when making in an air fryer with even less amount of time.