Writing and the Body in Motion: Awakening Voice through Somatic Practice Paperback – April 11, 2018 by Cheryl Pallant
PAPERBACK
[188 pages]
PUB: April 11, 2018
Description
Author: Pallant Cheryl
Brand: McFarland
Edition: Illustrated
Format: Illustrated
Package Dimensions: 14x222x249
Number Of Pages: 188
Release Date: 11-04-2018
Details: Review “The positivity, peace, and joy in Pallant’s words congeal into a somatic wonderland. I am delighted by it…. Writing and the Body in Motion is a book one can return to often. There are many exercises that can and should be repeated.”―Thinking Dance Product Description Based upon the author’s lifetime practices as a dancer, writer, healer, meditator, and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from an integral perspective of mind-body-spirit, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression. About the Author Cheryl Pallant is a dancer, dance critic, writer, energy practitioner, somatic coach and teacher at the University of Richmond in Virginia.
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