Weight Loss For Men: FINALLY FIT AGAIN – The Ultimate Men’s Health Book To Lose Weight With Complete Meal Plans, Workout Plans, Intermittent Fasting, Keto Diet, Healthy Meal Prep Paperback – January 1, 2021 by Bryant Evans
HARDCOVER
[248 pages]
PUB:January 1, 2021
Description
Discover How You Can Become Finally Fit Again and Never Look Back Ever!
The first step is also always the easiest, however, which is why the information you find in the following chapters is so important to take to heart as they are not concepts that can be put into action immediately. If you file them away for when they are really needed in the gym, however, then when the time comes to use them, you will be glad you did learn them. To that end, the following chapters will discuss the primary preparedness principals that you will need to consider if you ever hope to realistically be ready to build up your strength over a period of time. Only by having the right knowledge you will be able to lay out a clear plan to get bigger, leaner and stronger. You will discover what you need to know and how to take your gains to the next level. The same principles have helped me and thousands of people to get the body they desired
| Weight | 11.9 lbs |
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| Dimensions | 5.98 × 0.52 × 9.02 in |
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