Description
Fast and delicious recipes to help manage prediabetes
If you’ve been diagnosed with prediabetes or are at risk, managing your diet can be challenging. The 30-Minute Prediabetes Cookbook is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less.
Learn how to make a wide variety of flavorful dishes that are designed to help you ease your symptoms and live a healthier life.
- Prediabetes explained-Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.
- Something for everyone-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.
- Comprehensive advice-Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.
Make it simpler to manage prediabetes with a book of recipes and nutrition advice that helps put you on the right track.
Product details
- Publisher : Rockridge Press (March 16, 2021)
- Language : English
- Paperback : 200 pages
- ISBN-10 : 1647393248
- ISBN-13 : 978-1647393243
- Item Weight : 1.05 pounds
- Dimensions : 7.5 x 0.55 x 9.25 inches
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