Self Love Workbook: DON’T SETTLE FOR LESS – How To Love Yourself Unconditionally And Find True Happiness In The Face of Abomination Paperback – March 31, 2021 by Rene Davidson
PAPERBACK
[174 pages]
PUB: March 31, 2021
Description
1913710300
LOVING YOURSELF FIRST IS THE KEY TO HAPPINESS
Self-care is any activity that we deliberately do to improve our own well-being, whether it is physical, emotional, mental, or spiritual. The importance of taking care of one’s self cannot be denied, as even health care training focuses on making sure healthcare workers are caring for themselves. If you do not take care of yourself, eventually, every other aspect of your life will fall apart, including your ability to help others.
This is a very simple concept, yet it is highly overlooked in the grand scheme of things. People lack the tendency to look after themselves and put their needs before anyone else. Good self-care is essential to improving our mood and reducing our anxiety levels. It will do wonders for reducing exhaustion and burnout, which is very common in our fast-paced world. It will also lead to positive improvements in our relationships.
Product details
- Publisher : Readers First Publishing Ltd (March 31, 2021)
- Language : English
- Paperback : 174 pages
- ISBN-10 : 1913710300
- ISBN-13 : 978-1913710309
- Item Weight : 8.5 ounces
- Dimensions : 5.98 x 0.37 x 9.02 inches
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