Morning Rituals: Ideas and Inspiration to Get Energized Hardcover – December 21, 2021 by Leslie Koren

Description

Author: Koren Leslie

Brand: Artisan

Package Dimensions: 0x0x788

Number Of Pages: 104

Release Date: 21-12-2021

Details: Product Description
Who doesn’t wish they hopped out of bed each feeling energized and ready to tackle whatever challenges lie ahead? In
Morning Rituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume offers dozens of invigorating, empowering exercises for the body and spirit: Set an intention for the day. Drink a glass of lemon water. Write morning pages. Do a set of push-ups, or a series of energizing yoga poses. Pull a tarot card. Take a moment to be still, over a cup of tea or a book of poetry. Whatever rituals speak to you, do them with intention and do them regularly, and you’ll find that your morning sets the tone for a brighter, calmer, more productive day. Each prompt includes straightforward instructions as well as ways to personalize and improvise the idea.

This beautifully photographed book will make for a thoughtful, loving gift—perfect for Mom, a recent graduate, or someone in need of a pick-me-up, or as a way to treat yourself.
About the Author

Leslie Koren is the author of
Love Rituals,
Morning Rituals, and
Restorative Rituals. A longtime newspaper crime reporter, Koren took her career in a new direction when she started writing about more joyful things: cooking, design, family, and happiness. The former editor of
Crain’s 5boros, she has written for various national and local publications. She lives in Brooklyn, New York, with her husband and two daughters.