Description
1984894110
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are.With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning writing, this board book series ( Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.Adapted from the successful Breathe like a Bear hardcover/trade paperback–a collection of mindful moments and exercises for kids–this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.
Product details
- Publisher : Rodale Kids; Illustrated edition (October 8, 2019)
- Language : English
- Board book : 26 pages
- ISBN-10 : 1984894110
- ISBN-13 : 978-1984894113
- Reading age : Baby – 3 years
- Lexile measure : AD350L
- Item Weight : 9.6 ounces
- Dimensions : 7 x 0.61 x 7 inches
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