Description
Are you finally ready to change the way you eat once and for all?
Are you tired of being bombarded by all these new diet fads that simply don’t work?
Have you tried losing weight before but gave up because you didn’t achieve any results?
That’s where this book and the Ketogenic diet come into play.
With this book, you will learn everything that you need to know to start a Ketogenic diet and lose weight for good.
If you scour the internet, you will find a lot of different, conflicting information on the keto diet.
Some say it’s terrible, some are lukewarm about it, and others believe it is the best weight loss plan ever.
Those who’ve tried it know the truth though. I am sure that once you read this book, you will see exactly what everyone is buzzing about….
In this book, you will learn:
How to start a ketogenic diet
A meal plan to help you lose 21 pounds in 21 days
What ketosis is and why it’s so important
Lots of recipes so that you never go hungry
The different ketogenic plans
The side effects that can happen
What you can eat
And much more!
The Ketogenic diet is more than a weight loss plan. It’s a way of life that brings so many more benefits than other weight loss plans. While you may find it difficult when you start the diet, it does get easier. The payoff is worth the effort. Don’t wait any longer!
Product details
- Publisher : Tyler MacDonald (December 11, 2020)
- Language : English
- Hardcover : 148 pages
- ISBN-10 : 1954182333
- ISBN-13 : 978-1954182332
- Item Weight : 1.4 pounds
- Dimensions : 8.5 x 0.38 x 11.02 inches
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