How to Fight (Mindfulness Essentials) Paperback – Illustrated, September 19, 2017 by Thich Nhat Hanh

Description

Author: Nhat Hanh Thich

Brand: Parallax Press

Color: White

Edition: Illustrated

Format: Illustrated

Package Dimensions: 13x151x98

Number Of Pages: 128

Release Date: 19-09-2017

Details: Product Description
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
Review
The Mindfulness Essentials have appeared on the NPR Bestseller list, the
San Francisco Chronicle Bestseller list, the
Boston Globe Bestseller list, the
LA Times Bestseller List and the extended
New York Times Bestseller List.

“The monk who taught the world mindfulness.”
—
TIME

“Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.”
—
His Holiness the Dalai Lama

“Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.”
—
Dr. Martin Luther King, Jr.
About the Author
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include
Be Free Where You Are and
No Mud, No Lotus. He is the founder of the Plum Village Community of Engaged Buddhism in southwest France, the largest Buddhist monastery in Europe. Thich Nhat Hanh has been teaching the art of mindful living for more than 70 years. He lives in Hue, Vietnam.

Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine carpentry and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Parallax Press books
Mindfulness in the Garden and the
Mindfulness Essentials series, among others. He lives in Berkeley, California.