God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You With Paperback – October 1, 2021 by Jes Royston

Description

Author: Royston Jes

Package Dimensions: 21x235x712

Number Of Pages: 308

Release Date: 01-10-2021

Details: Product Description

Within the inspiring and practical pages of God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You With, you will become healthy, happy, fit and forever changed. You can read this book on your own or within a small group of other women, making lasting changes in as little as 12 weeks. One chapter a week will help you change habits within 90 days. Learn how to set health goals you will actually stick to, go back to basics with a holistic overview of nutrition and dive into how gut health can affect your mental wellness. From prenatal to raising kids, figure out what is best for your next generation. Live your optimal life while saving the Earth! You will be able to choose safe, natural solutions that actually help your family instead of wasting your money. During this journey, dig into what faith in God has to do with the foods you choose. See what workouts and plant foods work best for your body! End emotional eating by focusing on primary foods and survive socially while completely upgrading your lifestyle. You will be able to figure out what foods fuel you best so you never have to diet again. God Wants You Well includes a full 14-Day Reset and Restore Program with 40 delicious recipes for easy implementation right away.

About the Author

Jes Royston is a National Board Certified Health and Wellness Coach. She takes her clients on their own journey to wellness. In 2010, she started studying at the Institute for Integrative Nutrition in NYC where she learned a wide variety of dietary theories along with their benefits for specific clients.She focuses on digestive wellness, improved diet, detoxification, hormone balance, stress management, mental wellness, weight management, energy improvement, food cravings, sleep and more. Jes holds certifications in Gut Health, Ayurvedic Medicine, Cancer Nutrition, Environmental Medicine and The Science of Well-Being. She considers herself a forever student because the more she learns, the better she can serve those who look to her for help.A few years back, she started a nutrition blog along with a support group called Green Mama Tribe to help her followers weed through the misinformation, guiding other mothers towards clear, holistic choices for themselves and their families. Her tribe has transformed into a full online coaching membership where she continues to support women from all over the United States.She works one-on-one with clients as part of a Functional Medicine Practice in Jupiter, FL where she lives with her husband Craig and two young sons, Ryan and Jake. When she is not taking care of her tribe, she is by the ocean sipping on kombucha. Jes loves hot tea of all kinds, hugs, running, pool dates with friends, local vegan spots and exploring South Florida with her family.