Description
Author: Arnot Dr Bob
Brand: iBooks
Edition: Illustrated
Package Dimensions: 16x228x400
Number Of Pages: 266
Release Date: 13-02-2020
Details: Product Description You’ll be amazed as you experience the change from an ordinary aging mortal, into a lean, young, performance machine. Visualize the transformation of your heart, lungs, and muscles. Feel and perform on a level that’s almost beyond imagination with technology-inspired dynamic training programs, far outperforming any conventional training you’ve tried. Feel the restoration of complete recovery as you flip the switch to youth and see your scores soar with a highly actionable and incredibly easy-to-follow program! Even better, you’ll benefit from a daily score you can follow to your greatest success.”Dr. Bob Arnot is the walking embodiment of getting younger next year. His physiology demonstrates he’s got the health of a thirty-year-old! I’ve learned an enormous amount from him about my health and you can too.” –Will Ahmed, Founder & CEO, WHOOP”Within weeks of switching your lifestyle, the tracks to longevity become clear. Jump on the Arnot train with his clear, concise book.” –Dr. Oz About the Author Bob Arnot, M.D., is the New York Times bestselling author of fourteen books on nutrition and health. He has been a medical correspondent for NBC Nightly News, Dateline NBC, The Today Show, CBS Evening News, 60 Minutes, and CBS This Morning, and is a health columnist for Men’s Journal. He lives in Palm Beach, Florida, and Vermont.
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