Extreme Weight Loss Hypnosis: Lose Weight, Look better, and Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Weight Loss Affirmations Hardcover – March 2, 2021 by David Jenkins

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Hypnosis has been mainstream both dramatically and remedially for quite a long time and has taken on numerous structures. All the more as of late, hypnosis has increased a decent notoriety in clinical practices for a horde of reasons. This is what you have to think about the training and why you ought to get mesmerized.

Hypnosis contributes to a significant factor supporting health and wellness, allowing you to practice mindfulness, which many individuals don’t know how to do. It aids as a psychological treatment that can help you experience far more benefits to serve your well-being than you ever thought. It allows you to experience changes in your thoughts, behaviors, perceptions, and sensations and can be performed in either a clinical setting or the comfort of your own home.

Again, you must forget the misconception that hypnosis is like sleeping because if it is then it would be impossible to give autosuggestions to yourself. Try to think about it like being in a very vivid daydream where you are capable of controlling every aspect of the situation you are in. This gives you the ability to change anything that may bother and hinder you to achieve the best possible result. If you are able to pull it off properly, then the possibility of improving yourself after a constant practice of the method will just be a few steps away.

In this book, you will be guided through meditation and several hypnotism scripts that target various weight loss issues such as the weight loss itself, weight maintenance skills, and emotional eating. Each subject area will have different levels so you can choose the intensity and experience level of your treatment. The techniques in this eBook are so easy that anyone can easily accomplish weight loss through hypnosis.

This book covers:

• Hypnosis and Power of Mind
• The Power of Guided Meditation
• How to Use Meditation and Affirmations to Lose Weight
• Stress Eating
• Mindful Eating
• Stop Emotional Eating Hypnosis
• Sleeping Hypnosis
• How to Prepare Yourself for Hypnosis

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