Bedtime Meditation Stories for Adults: Deep sleep meditation stories to help you heal your body from anxiety and stress Hardcover – March 2, 2021 by Martha Peterson

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A good night’s sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked.

Your Customers Will Never Stop to Use this Awesome Book!

Reading this book you will:

● Find Out That Bedtime Reading Reduces Stress it allows your muscles to relax and slows down your breathing, leaving you feeling calmer.

● Realize that Reading Before Bed Improves Creativity, by reading books you are able to see things from different perspectives which broadens your mind.

● Reading can improve your empathy skills. In books, you see the world through someone else’s eyes and feel their feelings with them. Applying this skill in real life is a lot easier when you’ve had the practice. Reading not only boosts your intelligence but also makes you more understanding of other people.

● Understand Why Reading Makes You Sleeping because, when you’re reading, your eye muscles are having to quickly scan in a very patterned way, moving from left to right, leading to your eyes slowly closing altogether.

Take advantage of this relaxing and powerful method to get back to a restoring sleep.

Buy it NOW and let your customers get addicted to this amazing book

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