Optavia Diet Cookbook: Cook and Taste 300+ Healthy Lean & Green Meals – 150+ Optavia Air Fryer Recipes – the Smart 5&1 Plan. Kill Hunger, Be Super-Energetic and Kickstart Lifelong Transformation HARDCOVER 2020 by Rosa Murphy

Description

Has Optavia Diet’s fame come to you?

Did someone recommend it to you without providing any proper guidance?

Are you looking for 250+ Taste Optavia Recipes and healthy ways to cook mouth-watering lean and green meals?

Let me explain you…

The Optavia Diet(TM) is a protocol scientifically structured to fit your eating habits and to delete the sense of hunger forever. You can eat your tasty Fuelings every 3 hours or less and that’s not all… Optavia Diet is mainly designed to lose weight and maintain it. Hence it has Three Main Programs with 5&1, 4&2&1, 3&3; the latter two plans combine real meals with Fuelings. These Lean & Green recipes eat one time a day and they can be doubled in nutrition when making in an air fryer with even less amount of time.

Needless to say, it is crucial to keep everything in mind before you follow any diet plan. Cutting out any particular something from your diet without proper knowledge and consultation is never a good idea. What to eat and what not; you will find A to Z everything you need to know in this massive bundle!

In this book you will find

• Guideline on how to start with Optavia Diet
• Fuelings and Lean Green Meals: how to cook and taste them with your air fryer
• 150+ Tasty Lean and Green Meal Recipes with instructions step-by-step
• Optavia Lean & Green Poultry Recipes
• Optavia Lean & Green Low Budget Recipes
• Optavia Lean & Green Pork Recipes
• Optavia Lean & Green Turkey Recipes
• Optavia Lean & Green Seafood Recipes
• Optavia Greens & side recipes
• And much more…