Ketogenic Diet Cookbook: Your Low-Carb, High-Fat Keto Cookbook for Lasting Weight Loss to Heal Your Body and Regain Confidence Hardcover – June 4, 2021 by The Wellness Foodie

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Want to help your customers turn their bodies into fat-burning machines? Then help them get a jump start on their health and fitness goals…

The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. It forces the body to burn fat rather than carbohydrates.

The keto diet is loaded with healthy fats, requires a moderate amount of protein, and nearly eliminates carbohydrates. What you are basically doing is forcing your body to transition into ketosis, a metabolic state in which stored fat is broken down into molecules called ketone bodies and used as an energy source.

This Ketogenic Diet Book Includes:

– What a ketogenic diet is

– How to follow the keto diet

– What foods are allowed in the keto diet

– What foods are not allowed in the keto diet

– The benefits of doing the keto diet

– 10 day keto meal plan

– 50 amazing keto recipes, including breakfast, main dishes, side dishes, and dessert.

Each recipe contains the following information:

– Servings

– Preparation time

– Nutritional information

– Ingredients

– Directions

– Tips & tricks

So…what are you waiting for?

Buy this book now and help your customers achieve their health & fitness goals.

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