Intermittent Fasting Diet Guide and Cookbook: Complete Guide to Accelerate Weight Loss, Reset Your Metabolism, And Start Enjoying a Healthier and Happier Life with the Power of Intermittent Fast Paperback – Large Print, May 14, 2021 by Dr Will Moore

Description

Harness the Power of Intermittent Fasting and Discover a Secret to Longer and

Healthier Life!

Did you know that, by regularly practicing

intermittent fasting, you can significantly prolong your lifespan, as this type of diet is

scientifically proven to improve markers of oxidative stress (a measure of life’s

longevity)?

Intermittent fasting isn’t your average diet, as it’s

not restrictive in the way most diets are. You are not restricting yourself from the actual

food you are consuming but instead focusing on the appropriate time to eat

foods.

Would you like to prolong your

lifespan?

Would you like to live a better, healthier,

and happier life filled with energy?

Would you like to start

harnessing the power and benefits of intermittent fasting today?

If

so, then you are in the right place because this book will be your guide on the lifechanging

journey where you will learn all you need to achieve all of the above and

much more!

Here is what this intermittent fasting guide for beginners can

offer you:

• Why is intermittent fasting the best choice for you -benefits of intermittent fasting explained
• The safe and healthy way topractice intermittent fasting with step-by-step guides
• Supplements, foods, anddrinks for the fasting period and for breaking the fast
• How to choose the rightway to practice intermittent fasting (personalized plan)
• Tips to stay healthywhile following intermittent fasting methods
• Complete meal plan guide withdozens of tasty and mouthwatering recipes
• And much more!
  

  Product details

  • Publisher ‏ : ‎ Revolution Lab Ltd; Large type / Large print edition (May 14, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 210 pages
  • ISBN-10 ‏ : ‎ 1914080890
  • ISBN-13 ‏ : ‎ 978-1914080890
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 8.5 x 0.44 x 11 inches