Description
1648768334
Make it simple and delicious to enjoy all the health benefits of a plant-based diet
Transitioning to a plant-based lifestyle might seem challenging, but Plant-Based Diet in 30 Days gives you the information and support you need to succeed. Start things off right with a month of menus that make it easy for you to prepare plant-based meals every day, from breakfast to dessert.
Plant-Based Diet in 30 Days includes:
- Plant-based primers-Learn about the benefits of plant-based eating, and get basic dietary advice, strategies for stocking your kitchen, and more.
- A comprehensive plan-Keep things simple with a 30-day meal plan that offers delicious, easy choices for every meal, plus weekly shopping lists and prep tips.
- Flavorful recipes-Make it a joy to move beyond meat and dairy with richly seasoned recipes featuring creative combos of familiar ingredients.
With this easy-to-follow plan you are only a month away from transitioning to a fully plant-based diet.
Product details
- Publisher : Rockridge Press (May 18, 2021)
- Language : English
- Paperback : 210 pages
- ISBN-10 : 1648768334
- ISBN-13 : 978-1648768330
- Item Weight : 1.1 pounds
- Dimensions : 7.52 x 0.58 x 9.25 inches
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