Description
A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life’s greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries–in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
Product details
- Publisher : gestalten (May 19, 2020)
- Language : English
- Hardcover : 256 pages
- ISBN-10 : 3899559959
- ISBN-13 : 978-3899559958
- Item Weight : 2.95 pounds
- Dimensions : 8.27 x 0.98 x 10.24 inches
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