Mediterranean Diet Slow Cooker Cookbook: 500+ Healthy and Tasty Recipes for Busy People from Appetizers to Desserts, to Save Time, Lose Weight, and Achieve a Healthier Lifestyle Hardcover – March 4, 2021 by Betty Kern

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1801654867

Do you want to learn how to make 500+ healthy and tasty recipes for busy people from appetizers to desserts, to save time, lose weight, and achieve a healthier lifestyle?

If your answer is “YES” then you should consider Mediterranean Diet Cookbook, which contains more than 500 mouth-watering recipes, all healthy, low in calories but big in flavors.

Mediterranean diet has been shown to provide health benefits. It is considered one of the healthiest diets due to its provision of healthy fats which have heart-healthy benefits and blood cholesterol-lowering properties.

How it works:

Surprisingly, the Mediterranean diet is not a strict plan; rather it reflects a way of eating that is rich in fruits, vegetables, whole grains, beans, nuts, seeds and olives- all high in antioxidants and healthy fats. Red and processed meat and sugar are avoided.

So with this healthy diet, foods are fresh, unique, and delicious with the help of the cookbook.

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