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Transforming Your Thought Life: Christian Meditation in Focus

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Our thoughts have the power to help or hurt us. So what do we do when our thought life leaves us feeling beaten, bruised, and out of control? In Transforming Your Thought Life, Sarah reminds us that the answer lies not inside ourselves but within the pages of Scripture. Read this book now! —Lauren Gaskill, president and speaker at She Found Joy and author of Into the Deep

With honesty & transparency, Sarah shows us the power of God’s Word and its ability to conquer and destroy the unwanted, harmful thoughts that frequent our minds. Sarah not only points us to the solution, but she also takes us by the hand & guides us step-by-step through the process of building lasting habits to experience victory through Christ. —Kate Motaung, blogger at Heading Home and author of A Place to Land: A Story of Longing and Belonging

Our minds are busy places, and often they’re filled with harmful thoughts and motives. In Transforming Your Thought Life, Sarah returns meditation to its rightful place in the Christian life, teaching us to leverage the power of Scripture to shape our thoughts. Sarah’s vulnerable personal applications and fresh perspectives challenge us to clean up the playgrounds of our minds! —Amy Carroll, speaker and writer for Proverbs 31 Ministries and author of Breaking Up with Perfect and Exhale

From the Inside Flap

Your Mind Is Under Attack

Thousands of thoughts fly through our minds every day, many of them negative. And Satan knows how susceptible we are to these negative thoughts that leave us frustrated and feeling defeated. However, the time-honored practice of Christian meditation can help us find victory in these spiritual battles.

Transforming Your Thought Life offers guided meditations and personal examples that will help you train your mind to stay grounded in God’s Word. Each chapter examines a particular kind of negative thought pattern and provides key Bible verses and prayers for standing strong against it. Day by day, as you hide God’s Word in your heart and mind, you will move closer to the heart and mind of God.

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